Brazilian Jiu Jitsu vs Submission Wrestling: Understanding the Differences
Brazilian Jiu Jitsu (BJJ) and Submission Wrestling are two martial arts that have gained widespread popularity in recent years. Both are grappling-based disciplines, but there are some key differences between the two.
BJJ is a form of martial art that focuses on ground fighting and submissions. It was developed in Brazil in the early 20th century by the Gracie family and is considered one of the most effective forms of self-defense. BJJ practitioners learn a wide range of techniques, including chokes, joint locks, and sweeps, which they can use to control and submit their opponents.
Submission Wrestling, on the other hand, is a sport that emphasizes the use of submissions to defeat an opponent. It is similar to BJJ in that it also focuses on ground fighting, but it is not as sport-oriented. Submission wrestling is a hybrid martial art that incorporates techniques from various grappling arts such as BJJ, Sambo, and Wrestling.
One of the main differences between BJJ and Submission Wrestling is the emphasis on sport vs self-defense. BJJ is primarily a sport, and competition is a big part of the culture. Submission Wrestling, on the other hand, is more focused on self-defense and real-world application. BJJ also has a more defined set of rules and point system for competitions, while Submission Wrestling is more open-ended.
Another key difference is the attire. BJJ practitioners typically wear a gi, or kimono, while Submission Wrestling competitors typically wear shorts and a rash guard. The gi allows for a wider range of techniques, such as using the gi to control the opponent.
In conclusion, Brazilian Jiu Jitsu and Submission Wrestling are both grappling-based martial arts that share many similarities. However, they have different origins, philosophies, and techniques that set them apart. Both are excellent choices for anyone looking to improve their grappling skills and overall fitness, but the choice ultimately depends on personal preference and goals.