Mixed Martial Arts (MMA) vs Shooto: Understanding the Differences

Mixed Martial Arts (MMA) and Shooto are two popular combat sports that have gained worldwide recognition in recent years. Both sports involve striking and grappling, but there are some key differences between the two.

Mixed Martial Arts, or MMA, is a full-contact combat sport that combines various martial arts disciplines such as boxing, kickboxing, Brazilian Jiu Jitsu, wrestling, and more. MMA fighters use a combination of strikes, takedowns, and submissions to defeat their opponents in the cage or ring. The ultimate goal of MMA is to be able to strike effectively while also being able to defend oneself on the ground.

Shooto, on the other hand, is a Japanese mixed martial arts organization and combat sport that was founded in 1985. It is considered the birthplace of MMA in Japan and has been instrumental in the development of the sport in the country. Shooto has a strong emphasis on grappling and submission techniques and has a unique set of rules which is different from MMA.

One of the main differences between MMA and Shooto is the rules. In MMA, fighters are allowed to use a wide range of techniques, including strikes, kicks, elbows, knee strikes, and takedowns, whereas in Shooto there are more restrictions on certain strikes and submissions. Also, the rounds are shorter in Shooto and the scoring system is different.

Another key difference is the attire. MMA fighters typically wear shorts and a rash guard, while Shooto competitors typically wear a gi. MMA also uses an octagon or ring as the fighting area, Shooto uses a ring.

In conclusion, Mixed Martial Arts and Shooto are both combat sports that involve striking and grappling. However, they have different rules, techniques, and philosophies that set them apart. MMA is a full-contact sport that allows for a wider range of techniques and is focused on being able to strike effectively while also being able to defend oneself on the ground. Shooto is more focused on grappling and submission techniques, and has a unique set of rules. Both are excellent choices for anyone looking to improve their combat skills, but the choice ultimately depends on personal preference and goals.